diff --git a/contact.html b/contact.html
index 1e0567322..4f2cebcb0 100644
--- a/contact.html
+++ b/contact.html
@@ -382,14 +382,14 @@
 <!-- START: this line starts content for HTML phase 21 by: bin/pandoc-wrapper.sh via bin/md2html.sh -->
 
 <!-- BEFORE: 1st line of markdown file: contact.md -->
-<h1 id="wait---before-you-send-that-email">WAIT!!! - Before you send that Email</h1>
+<h1 id="wait---before-you-send-that-email">WAIT!!! - Before you send that email</h1>
 <p>If you are trying to:</p>
 <ul>
 <li><strong>Fix a winning IOCCC entry</strong> - See <a href="faq.html#fix_an_entry">FAQ 5.2</a></li>
 <li><strong>Update winning author information</strong> - See <a href="faq.html#fix_author">FAQ 5.5</a></li>
 <li><strong>Correct a website problem</strong> - See <a href="faq.html#fix_web_site">FAQ 5.4</a> or <a href="faq.html#fix_link">FAQ 5.6</a></li>
 </ul>
-<p>Instead of sending us Email, <strong>Please</strong> consider using the <a href="https://github.com/ioccc-src/winner/pulls">GitHub
+<p>Instead of sending us email, <strong>Please</strong> consider using the <a href="https://github.com/ioccc-src/winner/pulls">GitHub
 pull request</a> process
 against the <a href="https://github.com/ioccc-src/winner/branches">master branch</a>
 of the <a href="https://github.com/ioccc-src/winner">ioccc-src/winner repo</a>.</p>
@@ -422,14 +422,14 @@ and suggestion in the relevant places.</p>
 major events such as the opening of a new IOCCC, or who won.</p>
 <p>See “<a href="faq.html#try_mastodon">FAQ 6.12: What is Mastodon and why does IOCCC use it?</a>” for more
 information on Mastodon.</p>
-<h1 id="if-you-really-need-to-send-email-the-ioccc-judges">If you really need to send Email the IOCCC judges</h1>
+<h1 id="if-you-really-need-to-send-email-the-ioccc-judges">If you really need to send email the IOCCC judges</h1>
 <p>Did you look at the above section?</p>
 <p>If you must contact the IOCCC judges by email, then please send email to:
 <a href="mailto:q.YYYY@ioccc.org?subject=IOCCC%20YYYY%20question%20%3C===%20You%20MUST%20change%20YYYY%20to%20the%204-digit%20year%20in%20both%20the%20To%20address%20and%20Subject,%20then%20remove%20this%20arrow%20note%20from%20the%20subject%20line!">q.YYYY@ioccc.org</a></p>
-<p><strong>IMPORTANT:</strong> The <em>YYYY</em> in the above Email address <strong>MUST</strong> be changed to the current 4 digit year!</p>
+<p><strong>IMPORTANT:</strong> The <em>YYYY</em> in the above email address <strong>MUST</strong> be changed to the current 4 digit year!</p>
 <p>You <strong>MUST</strong> include the following two words (separated by a space) in the subject of your email, otherwise the email will be rejected:</p>
 <pre><code>    IOCCC YYYY</code></pre>
-<p><strong>IMPORTANT:</strong> The <em>YYYY</em> in the above Email address <strong>MUST</strong> be changed to the current 4 digit year!</p>
+<p><strong>IMPORTANT:</strong> The <em>YYYY</em> in the above email address <strong>MUST</strong> be changed to the current 4 digit year!</p>
 <hr style="width:10%;text-align:left;margin-left:0">
 <p>Jump to: <a href="#">top</a></p>
 <!--
diff --git a/contact.md b/contact.md
index ed34fb1a4..aac9dddc9 100644
--- a/contact.md
+++ b/contact.md
@@ -1,4 +1,4 @@
-# WAIT!!! - Before you send that Email
+# WAIT!!! - Before you send that email
 
 If you are trying to:
 
@@ -6,7 +6,7 @@ If you are trying to:
 * **Update winning author information** - See [FAQ 5.5](faq.html#fix_author)
 * **Correct a website problem** - See [FAQ 5.4](faq.html#fix_web_site) or [FAQ 5.6](faq.html#fix_link)
 
-Instead of sending us Email, **Please** consider using the [GitHub
+Instead of sending us email, **Please** consider using the [GitHub
 pull request](https://github.com/ioccc-src/winner/pulls) process
 against the [master branch](https://github.com/ioccc-src/winner/branches)
 of the [ioccc-src/winner repo](https://github.com/ioccc-src/winner).
@@ -49,14 +49,14 @@ See "[FAQ 6.12: What is Mastodon and why does IOCCC use it?](faq.html#try_mastod
 information on Mastodon.
 
 
-# If you really need to send Email the IOCCC judges
+# If you really need to send email the IOCCC judges
 
 Did you look at the above section?
 
 If you must contact the IOCCC judges by email, then please send email to:
 [q.YYYY@ioccc.org](mailto:q.YYYY@ioccc.org?subject=IOCCC%20YYYY%20question%20<===%20You%20MUST%20change%20YYYY%20to%20the%204-digit%20year%20in%20both%20the%20To%20address%20and%20Subject,%20then%20remove%20this%20arrow%20note%20from%20the%20subject%20line!)
 
-**IMPORTANT:** The _YYYY_ in the above Email address **MUST** be changed to the current 4 digit year!
+**IMPORTANT:** The _YYYY_ in the above email address **MUST** be changed to the current 4 digit year!
 
 You **MUST** include the following two words (separated by a space) in the subject of your email, otherwise the email will be rejected:
 
@@ -64,7 +64,7 @@ You **MUST** include the following two words (separated by a space) in the subje
     IOCCC YYYY
 ```
 
-**IMPORTANT:** The _YYYY_ in the above Email address **MUST** be changed to the current 4 digit year!
+**IMPORTANT:** The _YYYY_ in the above email address **MUST** be changed to the current 4 digit year!
 
 
 <hr style="width:10%;text-align:left;margin-left:0">